Do Breathe: Calm your mind. Find focus. Get stuff done – Michael Townsend Williams
10,00 € 12,00 €
When you get the right balance in life you can do amazing things: create, perform, lead a team, build a company, raise a family. But so often the scales tip and we feel overwhelmed.
Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach is an advocate of ‘welldoing’ – leading a full and productive life, but not at the expense of our health and wellbeing. And the key to this? Our breath.
The crucial link between mind and body, our breath reflects what we’re dealing with at any given moment. It tells us when we’re out of our depth.
Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach is an advocate of ‘welldoing’ – leading a full and productive life, but not at the expense of our health and wellbeing. And the key to this? Our breath.
The crucial link between mind and body, our breath reflects what we’re dealing with at any given moment. It tells us when we’re out of our depth.
Doprava
Osobný odber – Delikatesu ti pripravíme k vyzdvihnutiu u nás v Brote v priebehu 24 hodín. Otváracie hodiny: Pon - Pia 11-19, Sob 10-16
Kuriér – Ak zvolíš tento tip doručenia, delikatesu vychystáme najneskôr do 48 hodín a odošleme kuriérom.
