What is Psychotherapy?

od The School of Life

13,00 €

This book explains why we need therapy, how it operates, debunks some myths that prejudice us against therapy, and offers up case studies of how it can work.

Psychotherapy is one of the most valuable inventions of the last one hundred years, with an exceptional power to raise our levels of emotional well-being, improve our relationships, redeem the atmosphere in our families and assist us in mining our professional potential. However, psychotherapy is also profoundly misunderstood and the subject of a host of unhelpful fantasies, hopes and suspicions. Its logic is rarely explained and its voice seldom heard with sufficient directness.

This book attempts to explain psychotherapy: what the needs are in all of us to which it caters; the methods by which it addresses these needs; and what the outcome of a therapeutic intervention could ideally be. The book reflects a fundamental belief of The School of Life that psychotherapy is the single greatest step any of us can take towards self-understanding and fulfilment. A course of therapy stands to render us slightly less angry, self-defeating, unconfident, lost and sad.

This is a guide to the purpose and meaning of psychotherapy.

Doprava

Osobný odber – Delikatesu ti pripravíme k vyzdvihnutiu u nás v Brote v priebehu 24 hodín. Otváracie hodiny: Pon - Pia 11-19, Sob 10-16

Kuriér – Ak zvolíš tento tip doručenia, delikatesu vychystáme najneskôr do 48 hodín a odošleme kuriérom.

Nástroje, ktoré ti pomôžu rozkvitať

Ako je chlieb základnou potravinou, knihy sú pre nás základom vedomostí.

My prinášame také, ktoré ti umožnia zdravo rásť, objavovať a tvoriť.

Kurátorský výber

Knihy, magazíny, stationery. Medzinárodné. Domáce. Oceňované. Nepoznané. Novinky. Aj vykopávky.

Všetky poctivo vyberáme. O každej vieme viac ako len autor a názov.

Zahraničné tituly

Prinášame kvalitné kúsky od overených vydavateľstiev a autorov zo zahraničia.

Či si fanúšikom Penguin Books, Gestalten alebo School of Life u nás si prídeš na svoje.